Getting Back on Track After Addiction
Help Yourself With Recovery The first few months getting sober can be the most challenging. Old habits are gone and not yet replaced by new ones. Furthermore, there are physical and psychological...
View Article30 Inspirational Quotes for 2014
It’s February. Yes, I was planning on publishing these images at the beginning of the year, but think of this as a second round of inspirational quotes for those of us who took a bit to kickstart the...
View Article6 Tips – New Therapist’s Survival Guide – Part I
Advice For The Beginning Mental Health Professional Congratulations! You have finished your Master’s Degree and you are ready to become a therapist. All of the work has been turned in. Internships,...
View ArticleMiddle School Sexting and Real-Life Sex: Tips for Teens and Parents
Does Your Child Sext? Though the phrase itself has been around for only a decade, “sexting” has become a normalized aspect of the technological era. Hearing that older teens and adults are frequently...
View ArticleTop Five Reasons Your Mental Health Billing Claims are Denied
Guest Writer: Racheldawn Dewitt, Professional Mental Health Billing Specialist No matter how much experience your medical billing specialists have, denials and rejections will always be a part of your...
View Article5 Ways to Happy
How Do You Find Your Happiness? When I ask my clients what they want out of therapy, almost invariably, the answer they give me is some variation of: “I just want to be happy.” If I dig a little...
View Article10 Tips for Better Sleep and Function
Guest Writer: J. Decker, LPCC How many of us regularly get way too little sleep? As evidenced by the long lines at every Starbucks I drive by, I would guess a lot of us. Sleep and productivity go hand...
View ArticleEmpty Nest Syndrome: How to Handle Your Teen Going Off to College
Guest Writer: Andres Duran, LMHC It’s summer! And with summer comes graduations. That time of the year where you are invited to BBQs and parties to celebrate a lucky teen’s first steps into emerging...
View ArticleAlphabet Soup – LGBTQQIA
Guest Writer: Lesley McKinney, LMHC When I was completing my Masters program, I remember hearing, over and over again: “It depends on the person; it is a case-by-case consideration.” Where am I going...
View ArticleTemper Tantrums: The Lowdown on the Meltdown
Guest Writer: J. Decker, LPCC You can hear in the grocery store a few rows down, the wail of “I want that” or a piercing “Noooo.” You may even hear a caregiver trying to stave off the incoming melt...
View ArticleGetting Back on Track After Addiction
Help Yourself With Recovery The first few months getting sober can be the most challenging. Old habits are gone and not yet replaced by new ones. Furthermore, there are physical and psychological...
View Article30 Inspirational Quotes for 2014
It’s February. Yes, I was planning on publishing these images at the beginning of the year, but think of this as a second round of inspirational quotes for those of us who took a bit to kickstart the...
View Article6 Tips – New Therapist’s Survival Guide – Part I
Advice For The Beginning Mental Health Professional Congratulations! You have finished your Master’s Degree and you are ready to become a therapist. All of the work has been turned in. Internships,...
View ArticleMiddle School Sexting and Real-Life Sex: Tips for Teens and Parents
Does Your Child Sext? Though the phrase itself has been around for only a decade, “sexting” has become a normalized aspect of the technological era. Hearing that older teens and adults are frequently...
View ArticleTop Five Reasons Your Mental Health Billing Claims are Denied
Guest Writer: Racheldawn Dewitt, Professional Mental Health Billing Specialist No matter how much experience your medical billing specialists have, denials and rejections will always be a part of your...
View Article5 Ways to Happy
How Do You Find Your Happiness? When I ask my clients what they want out of therapy, almost invariably, the answer they give me is some variation of: “I just want to be happy.” If I dig a little...
View Article10 Tips for Better Sleep and Function
Guest Writer: J. Decker, LPCC How many of us regularly get way too little sleep? As evidenced by the long lines at every Starbucks I drive by, I would guess a lot of us. Sleep and productivity go hand...
View ArticleEmpty Nest Syndrome: How to Handle Your Teen Going Off to College
Guest Writer: Andres Duran, LMHC It’s summer! And with summer comes graduations. That time of the year where you are invited to BBQs and parties to celebrate a lucky teen’s first steps into emerging...
View ArticleAlphabet Soup – LGBTQQIA
Guest Writer: Lesley McKinney, LMHC When I was completing my Masters program, I remember hearing, over and over again: “It depends on the person; it is a case-by-case consideration.” Where am I going...
View ArticleThanksgiving: 5 Ways to Gratitude
Turn That Frown Upside Down With Thanksgiving nearly upon us, most of us are a frantic mess, worrying about getting our turkeys stuffed, dressing cranberried, and yams…yammed. During the time of year...
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